What does it mean to invest in yourself Investing in oneself can be a daunting task but the result is rewarding. How do we actually invest in ourselves? Investing in ourselves shouldn’t be only on monetary terms, it can be done by simply reading, learning a new skill, networking, going to college or university for…
Our mental health reflects in a lot of things that we do. Our expressions and attitude towards so many things we do, our mental health has a great role to play In it. Why do we really need to protect this mental health To be successful Protecting our mental health is a big and…
Meaning of mental health Mental health is a topic that needs more awareness even if we hear it a lot. For me, your thoughts guide your expressions and emotions. It builds up from what we consume to how our minds process these information and it reflects in our actions and decisions. It is one…